{"id":1122,"date":"2016-10-07T13:39:53","date_gmt":"2016-10-07T13:39:53","guid":{"rendered":"http:\/\/test.anhduc.org\/?p=1122"},"modified":"2020-03-24T02:23:43","modified_gmt":"2020-03-24T02:23:43","slug":"ta-chi-nhu-3031082014","status":"publish","type":"post","link":"https:\/\/anhduc.org\/?p=1122","title":{"rendered":"T\u00e0 Ch\u00ec Nh\u00f9 30,31\/08\/2014"},"content":{"rendered":"<p>T\u00e0 Ch\u00ec Nh\u00f9<br \/>\nChuy\u1ebfn \u0111i c\u1ee7a t\u1edb th\u1eadt ra c\u0169ng ngo\u00e0i d\u1ef1 \u0111\u1ecbnh, k\u1ebf ho\u1ea1ch ban \u0111\u1ea7u l\u00e0 leo Fan, nh\u01b0ng sau b\u1ecb d\u1ecda \u0111\u1ee3t n\u00e0y nhi\u1ec1u \u0111o\u00e0n leo l\u1eafm, \u0111i c\u00f3 khi b\u1ecb \u201ct\u1eafc \u0111\u01b0\u1eddng\u201d n\u00ean b\u0103n kho\u0103n m\u00e3i, \u0111i hay kh\u00f4ng? Kh\u00f4ng \u0111i th\u00ec bi\u1ebft \u0111i \u0111\u00e2u??? M\u00e0 l\u1ea1 c\u00e1i l\u00e0 t\u1edb ch\u1ec9 th\u00edch l\u00ean r\u1eebng r\u00fa, ngh\u0129 \u0111\u1ebfn bi\u1ec3n m\u00e0 ch\u1ea3 c\u00f3 c\u00e1i m\u00e8o g\u00ec c\u1ea3. Th\u1ebf qu\u00e1i n\u00e0o l\u1ea1i ch\u1ee3t nh\u1edb t\u1edbi c\u00e1i note c\u1ee7a ch\u1ecb Thuyr Nguyeenx g\u1ea7n m\u1ed9t n\u0103m v\u1ec1 tr\u01b0\u1edbc ghi l\u1ea1i c\u1ea3m x\u00fac m\u00ea h\u1ed3n khi vi\u1ebft v\u1ec1 T\u00e0 Ch\u00ec Nh\u00f9, v\u00e0o lu\u00f4n \u0111\u1ecdc l\u1ea1i v\u00e0 ch\u1ea3 suy ngh\u0129 g\u00ec nhi\u1ec1u, trong \u0111\u1ea7u hi\u1ec7n l\u00ean hai t\u1eeb \u201c\u0110i th\u00f4i\u201d<\/p>\n<figure id=\"attachment_1234\" aria-describedby=\"caption-attachment-1234\" style=\"width: 603px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1234\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-Note-.jpg\" alt=\"H\u00ecnh \u1ea3nh tr\u00edch trong Note c\u1ee7a Photographer Thuyr Nguyeenx \" width=\"603\" height=\"563\" \/><figcaption id=\"caption-attachment-1234\" class=\"wp-caption-text\">H\u00ecnh \u1ea3nh tr\u00edch trong Note c\u1ee7a Photographer Thuyr Nguyeenx<\/figcaption><\/figure>\n<p><strong>T\u00e0 Ch\u00ec Nh\u00f9 \u2013 Chu\u1ea9n b\u1ecb<\/strong><br \/>\nL\u1eadp team: Nh\u01b0 m\u1ecdi l\u1ea7n l\u1ea1i l\u00ean facebook l\u00e0m c\u00e1i [R\u1ee7 r\u00ea] v\u00e0 h\u01a1i ho\u1ea3ng khi r\u1ea5t \u0111\u00f4ng ng\u01b0\u1eddi \u0111\u0103ng k\u00fd. \u0110\u1ebfn sau h\u00f4m off ch\u1ed1t ng\u01b0\u1eddi s\u1ed1 th\u00e0nh vi\u00ean l\u00e0 16. T\u1edb lo l\u1eafng kh\u00f4ng bi\u1ebft c\u00f3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi l\u00fac \u0111i \u0111\u00eam, l\u00fac leo n\u00fai kh\u00f4ng nh\u01b0ng cu\u1ed1i c\u00f9ng t\u1eb7c l\u01b0\u1ee1i c\u1ee9 \u0111i th\u00f4i, chu\u1ea9n b\u1ecb cho t\u1ed1t ch\u1eafc kh\u00f4ng sao \u0111\u00e2u. \u00c2y za, chu\u1ea9n b\u1ecb xong h\u1ebft r\u1ed3i v\u1eady m\u00e0 \u0111\u1ebfn g\u1ea7n ng\u00e0y \u0111i kh\u00f4ng c\u00f3 L\u00ea Trung Ki\u00ean (M\u1ea5t th\u1eb1ng s\u1eeda xe T.T), kh\u00f4ng c\u00f3 T\u00f9ng Nguy\u1ec5n (M\u1ea5t th\u1eb1ng mang v\u00e1c), kh\u00f4ng c\u00f3 M\u01b0a t\u00ed t\u00e1ch (M\u1ea5t \u0111\u1ee9a \u0111\u1ec3 \u0111\u00e1). Ph\u1ea3i g\u1ecdi l\u00e0 Ti\u1ebfc V\u00ea L\u1edd. T.T . Cu\u1ed1i c\u00f9ng \u0111o\u00e0n ch\u1ec9 c\u00f2n 12 ng\u01b0\u1eddi, nh\u1eefng con ng\u01b0\u1eddi \u201cM\u01b0a v\u1eabn c\u1ee9 \u0111i\u201d, \u201cM\u01b0a v\u1eabn c\u1ee9 leo\u201d, \u201c\u0110i \u0111\u00eam n\u00f3a m\u1edbi th\u00edch\u201d, \u201c\u00c9o c\u00f3 \u0111\u01b0\u1ee3c ho\u00e3n \u0111\u00e2u\u201d, c\u00e1c b\u1ea1n tr\u1ebb m\u1ea5u qu\u1edb, \u0111\u00f3ng \u0111\u1ed3 v\u00e0 phi xe th\u00f4i. Ha ha =)))<\/p>\n<figure id=\"attachment_1235\" aria-describedby=\"caption-attachment-1235\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1235\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-ca-doan.jpg\" alt=\"\u0110o\u00e0n du hi\" width=\"1000\" height=\"259\" \/><figcaption id=\"caption-attachment-1235\" class=\"wp-caption-text\">\u0110o\u00e0n du hi<\/figcaption><\/figure>\n<p>\u0110o\u00e0n kh\u1edfi h\u00e0nh t\u1eeb Th\u01b0\u01a1ng M\u1ea1i l\u00fac 8h30. \u0110i \u0111\u00eam, b\u1ea1n ch\u1eafc c\u0169ng bi\u1ebft r\u1ed3i \u0111\u1ea5y \u2013 nguy hi\u1ec3m \u2013 6 con xe nai n\u1ecbt g\u1ecdn g\u00e0ng, d\u00e1n ph\u1ea3n quang nh\u01b0 c\u01a1 \u0111\u1ed9ng, \u0111i so le chi\u1ebfu s\u00e1ng cho nhau c\u1ee9 th\u1ebf lao vun v\u00fat trong \u0111\u00eam. \u00d4ng tr\u1eddi h\u00f4m nay th\u01b0\u01a1ng t\u00ecnh, ch\u1ec9 h\u1ec9 m\u0169i cho m\u1ea5y c\u00e1i l\u00fac kh\u1edfi h\u00e0nh c\u00f2n su\u1ed1t chuy\u1ebfn \u0111i tr\u1eddi t\u1ea1nh r\u00e1o, v\u1eeba \u0111i v\u1eeba l\u1ea9m nh\u1ea9m trong \u0111\u1ea7u \u201cMay qu\u00e1, may qu\u00e1, th\u00edch qu\u00e1, th\u00edch qu\u00e1\u201d kh\u00f4ng d\u00e1m k\u00eau to s\u1ee3 l\u00e3o nghe th\u1ea5y l\u1ea1i h\u1ee9ng ch\u00ed c\u1ea7m g\u00e1o n\u01b0\u1edbc d\u1ed9i cho ph\u00e1t th\u00ec toi c\u1ea3 l\u0169 =))).<\/p>\n<p><!--more--><\/p>\n<p>Qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i 180km, ra kh\u1ecfi Ba V\u00ec \u0111\u01b0\u1eddng x\u1ea5u kinh, \u1ed5 g\u00e0 \u1ed5 voi c\u1ee9 g\u1ecdi l\u00e0 x\u00f3c lung tung x\u00e8ng, tr\u01b0\u1edbc \u0111i s\u00e1ng c\u00f2n \u0111\u1ee1, gi\u1edd \u0111i \u0111\u00eam ch\u1ea3 nh\u00ecn th\u1ea5y g\u00ec c\u1ee9 th\u1ebf m\u00e0 t\u00f4ng qua th\u00f4i. \u0110i m\u00e3i, \u0111i m\u00e3i \u0111\u1ebfn ch\u1ed7 \u0111\u1ed5 x\u0103ng \u0111\u00e3 h\u01a1n 12h \u0111\u00eam m\u00e0 m\u1edbi ch\u1ec9 \u0111i \u0111\u01b0\u1ee3c n\u1eeda \u0111\u01b0\u1eddng. L\u00e0m v\u00e0i h\u1edbp n\u01b0\u1edbc r\u1ed3i ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh. \u0110o\u1ea1n \u0111\u01b0\u1eddng ti\u1ebfp theo to\u00e0n \u0111\u01b0\u1eddng \u0111\u1ed3i n\u00fai, \u0111\u01b0\u1eddng \u0111\u00e8o, nhi\u1ec1u \u0111o\u1ea1n c\u00f2n c\u00f3 s\u01b0\u01a1ng m\u00f9, c\u0103ng m\u1eaft t\u1eadp trung nh\u00ecn \u0111\u01b0\u1eddng, \u0111\u1ebfm t\u1eebng km m\u1ed9t. T\u1edb \u0111i v\u1edbi th\u1eb1ng em, hai anh em c\u00f2n ch\u1edf theo c\u00e1i l\u1ec1u v\u1edbi hai c\u00e1i balo to o\u1ea1ch, ng\u1ed3i \u0111\u01b0\u1ee3c m\u1ed7i m\u1ed9t t\u00fd m\u00f4ng, \u0111i \u0111\u01b0\u1ee3c m\u1ed9t l\u00fac l\u00e0 ph\u1ea3i \u0111\u1ee9ng l\u00ean, \u00ea \u01a1i l\u00e0 \u00ea. Hik, ch\u1ec9 mong nhanh nhanh \u0111\u1ebfn \u0111\u01b0\u1ee3c nh\u00e0 ngh\u1ec9. C\u1ea3 \u0111o\u00e0n \u0111\u1ebfn nh\u00e0 ngh\u1ec9 l\u00fac 3h s\u00e1ng, \u0103n u\u1ed1ng t\u1eafm r\u1eeda r\u1ed3i l\u0103n quay ra ng\u1ee7 hy v\u1ecdng mai th\u1eddi ti\u1ebft t\u1ed1t.<\/p>\n<p>7h s\u00e1ng, m\u01b0a, ng\u1ee7 m\u1ecba n\u00f3 ti\u1ebfp, \u0111\u1ea7u ngh\u0129 chuy\u1ec3n k\u1ebf ho\u1ea1ch \u0111i ngh\u1ec9 d\u01b0\u1ee1ng \u1edf M\u00f9 C\u0103ng Ch\u1ea3i. 8h d\u1eady \u0103n u\u1ed1ng, g\u1ecdi \u0111i\u1ec7n l\u00ean M\u1ecf Ch\u00ec, h\u1ecd n\u00f3i \u0111\u01b0\u1eddng l\u00ean m\u1ecf ch\u00ec c\u00f3 con su\u1ed1i n\u01b0\u1edbc to l\u1eafm, ko qua \u0111\u01b0\u1ee3c. Hik, ko leo \u0111\u01b0\u1ee3c n\u1eefa \u00e0? Cu\u1ed1i c\u00f9ng quy\u1ebft v\u1eabn \u0111i, ch\u1ea3 nh\u1ebd \u0111i \u0111\u1ebfn \u0111\u00e2y r\u1ed3i l\u1ea1i b\u1ecf cu\u1ed9c. Su\u1ed1i si\u1ebfc g\u00ec \u0111\u1ebfn \u0111\u1ea5y xem th\u1ebf n\u00e0o \u0111\u00e3. Z\u00f4ng th\u1eb3ng xe l\u00ean Tr\u1ea1m T\u1ea5u, m\u1ecf Ch\u00ec.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1236\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-duong-di.jpg\" alt=\"ta-chi-nhu-duong-di\" width=\"1052\" height=\"595\" \/><\/p>\n<p>Ng\u00e0y tr\u01b0\u1edbc \u0111i Cao B\u1eafc L\u1ea1ng, d\u1eabn m\u1ecdi ng\u01b0\u1eddi \u0111i c\u00e1i \u0111\u01b0\u1eddng ng\u01b0\u1eddi ta kh\u00f4ng th\u01b0\u1eddng \u0111i, t\u01b0\u1edfng \u0111\u00f3 \u0111\u00e3 l\u00e0 con \u0111\u01b0\u1eddng kinh nh\u1ea5t r\u1ed3i n\u00e0o ng\u1edd \u0111\u01b0\u1eddng l\u00ean m\u1ecf ch\u00ec c\u00f2n d\u1ecb g\u1ea5p b\u1ed9i. Th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng nh\u00e9, g\u1ea7n ch\u1ee5c km \u0111\u01b0\u1eddng ch\u1ec9 c\u00f3 \u0111\u00e1 v\u00e0 \u0111\u00e1. \u0110\u00e1 kh\u00f4ng c\u00f2n \u0111\u1ee1, \u0111\u00e2y l\u1ea1i l\u00e0 con \u0111\u01b0\u1eddng d\u1ed1c trung b\u00ecnh kho\u1ea3ng 30o, c\u00f3 \u0111o\u1ea1n t\u01b0\u1edfng nh\u01b0 m\u00ecnh \u0111ang leo tr\u00ean c\u1ea1nh c\u1ee7a m\u1ed9t c\u00e1i tam gi\u00e1c c\u00e2n 45o c\u01a1. Ch\u1ec9 bi\u1ebft th\u1ed1t l\u00ean \u201cV\u00e3i c\u1ea3 \u0111\u01b0\u1eddng\u201d r\u1ed3i \u0111\u00f3ng s\u1ed1 1 phi hu\u1ef3nh hu\u1ef5ch qua th\u00f4i. Ngh\u0129 m\u00e0 th\u1ea5y th\u01b0\u01a1ng cho c\u00e1i l\u1ed1p xe l\u1eafm l\u1eafm.<\/p>\n<figure id=\"attachment_1237\" aria-describedby=\"caption-attachment-1237\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1237\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-duong-len-mo-chi.jpg\" alt=\"\u0110\u01b0\u1eddng \u0111\u1ea7y s\u1ecfi \u0111\u00e1, d\u1ed1c cao h\u01a1n 30o\" width=\"500\" height=\"667\" \/><figcaption id=\"caption-attachment-1237\" class=\"wp-caption-text\">\u0110\u01b0\u1eddng \u0111\u1ea7y s\u1ecfi \u0111\u00e1, d\u1ed1c cao h\u01a1n 30o<\/figcaption><\/figure>\n<p>\u0110\u01b0\u1eddng x\u1ea5u c\u00f2n \u0111\u1ee1, th\u1eed th\u00e1ch th\u1ef1c s\u1ef1 \u201cD\u00f2ng su\u1ed1i\u201d nh\u1eafc \u0111\u1ebfn \u1edf tr\u00ean. \u0110\u1ebfn n\u01a1i, c\u1ea3 l\u0169 v\u1ee9t xe, l\u00ean t\u1ea3ng \u0111\u00e1 ng\u1ed3i-ng\u1eafm-nh\u00ecn-d\u00f2ng-n\u01b0\u1edbc-th\u01a1-m\u1ed9ng m\u00e0 \u00e9o bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u01b0\u1ee3t \u0111\u00e2y. M\u1ea5y anh d\u00e2n t\u1ed9c c\u00f2n kh\u00f4ng d\u00e1m qua th\u00ec m\u00ecnh \u0111i th\u1ebf qu\u00e1i n\u00e0o \u0111\u01b0\u1ee3c????? D\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i \u1edf \u0111\u00e2y? Quay l\u1ea1i g\u1eedi xe \u0111i b\u1ed9 qua?\u2026or\u2026V\u00e1c xe qua su\u1ed1i??? Quy\u1ebft \u0111\u1ecbnh nh\u01b0 n\u00e0o \u0111\u00e2y??? Thay qu\u1ea7n ng\u1ed1, th\u00f2 ch\u00e2n th\u1eed xu\u1ed1ng su\u1ed1i, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean \u201cC\u00e1i m\u00e8o g\u00ec th\u1ebf n\u00e0y, l\u1ea1nh th\u1ebf\u201d @.@ \u0110\u01b0\u1ee3c m\u1ed9t l\u00fac m\u00f2 m\u00f2 ra gi\u1eefa d\u00f2ng, n\u01b0\u1edbc ch\u1ea3y m\u1ea1nh d\u1ecb, nh\u00f3n m\u1ed9t ch\u00e2n l\u00ean m\u00e0 \u0111\u1ee9ng ko v\u1eefng t\u00fd c\u1ea3m gi\u00e1c c\u00f3 th\u1ec3 cu\u1ed1n-theo-d\u00f2ng-n\u01b0\u1edbc. Ng\u1ea9n ng\u01a1 tr\u01b0\u1edbc d\u00f2ng su\u1ed1i 2 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 cu\u1ed1i c\u00f9ng quy\u1ebft \u0111\u1ecbnh V\u00c1C XE \u0110\u00ca. Cho con xe m\u00ecnh l\u00e0m th\u00ed nghi\u1ec7m, 7 th\u1eb1ng x\u00fam v\u00e0o khi\u00eang, th\u1ebf qu\u00e9 n\u00e0o m\u00e0 qua ngon ? \u0110\u01b0\u1ee3c \u0111\u00e0 v\u00e1c lu\u00f4n 5 con xe c\u00f2n l\u1ea1i v\u1edbi \u0111\u1ed3ng h\u00e0nh l\u00fd, m\u1ec7t ph\u1edd r\u00e2u nh\u01b0ng h\u00e0o h\u1ee9ng l\u1eafm ? ?<\/p>\n<figure id=\"attachment_1238\" aria-describedby=\"caption-attachment-1238\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1238\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-suoi.jpg\" alt=\"Ng\u1ea9n ng\u01a1 tr\u01b0\u1edbc d\u00f2ng su\u1ed1i\" width=\"500\" height=\"667\" \/><figcaption id=\"caption-attachment-1238\" class=\"wp-caption-text\">Ng\u1ea9n ng\u01a1 tr\u01b0\u1edbc d\u00f2ng su\u1ed1i<\/figcaption><\/figure>\n<figure id=\"attachment_1239\" aria-describedby=\"caption-attachment-1239\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1239\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-vuot-suoi.jpg\" alt=\"B\u00ea xe v\u01b0\u1ee3t su\u1ed1i\" width=\"800\" height=\"533\" \/><figcaption id=\"caption-attachment-1239\" class=\"wp-caption-text\">B\u00ea xe v\u01b0\u1ee3t su\u1ed1i<\/figcaption><\/figure>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1240\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-be-xe.jpg\" alt=\"ta-chi-nhu-be-xe\" width=\"960\" height=\"640\" \/><\/p>\n<figure id=\"attachment_1241\" aria-describedby=\"caption-attachment-1241\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1241\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-hai-bac-dan-toc.jpg\" alt=\"Hai b\u00e1c d\u00e2n t\u1ed9c nh\u00ecn l\u0169 m\u1ed9t l\u0169 h\u00e2m ra gi\u1eefa su\u1ed1i =))\" width=\"500\" height=\"750\" \/><figcaption id=\"caption-attachment-1241\" class=\"wp-caption-text\">Hai b\u00e1c d\u00e2n t\u1ed9c nh\u00ecn l\u0169 m\u1ed9t l\u0169 h\u00e2m ra gi\u1eefa su\u1ed1i =))<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>L\u00ean t\u1edbi m\u1ecf ch\u00ec, g\u1eedi xe, ki\u1ebfm ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng, b\u1eaft \u0111\u1ea7u kh\u1edfi h\u00e0nh leo n\u00fai l\u00fac 6h t\u1ed1i. Bi\u1ebft tr\u01b0\u1edbc \u0111\u01b0\u1eddng \u0111i kh\u00f3 r\u1ed3i nh\u01b0ng kh\u00f4ng ng\u1edd n\u00f3 kh\u00f3 v\u00e3i c\u1ea3 ch\u01b0\u1edfng ra, d\u1ed1c c\u1ee9 ph\u1ea3i l\u00e0 g\u1ecdi l\u00e0 t\u01a1i b\u1eddi, c\u1ee9 b\u00e1m v\u00f4 s\u01b0\u1eddn n\u00fai m\u00e0 leo l\u00ean th\u1eb3ng \u0111\u1ec9nh, h\u00f4m sau l\u00fac \u0111i xu\u1ed1ng ch\u1eb3ng hi\u1ec3u \u0111\u00eam qua m\u00ecnh \u0111i ki\u1ec3u g\u00ec m\u00e0 c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua nh\u1eefng \u0111o\u1ea1n \u0111\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0y. \u0110i \u0111\u00eam ch\u1ea3 nh\u00ecn th\u1ea5y g\u00ec, ch\u1ec9 bi\u1ebft nh\u00ecn theo ch\u00e2n ng\u01b0\u1eddi ph\u00eda tr\u01b0\u1edbc m\u00e0 b\u01b0\u1edbc theo, c\u1ee9 \u0111i \u0111\u01b0\u1ee3c ch\u1ee5c ph\u00fat l\u00e0 ph\u1ea3i d\u1eebng l\u1ea1i ngh\u1ec9, ch\u00e2n b\u1ecb chu\u1ed9t r\u00fat, leo c\u1ee9 \u0111\u1ee9ng l\u1ea1i l\u00e0 n\u00f3 t\u1ef1 \u0111\u1ed9ng run run, m\u00ecnh c\u00f2n b\u1ecb r\u01a1i m\u1ea5t k\u00ednh l\u00fac n\u00e0o kh\u00f4ng hay. T.T \u0110i trong t\u00ecnh tr\u1ea1ng xung quanh c\u1ee9 m\u1edd m\u1edd \u1ea3o \u1ea3o. B\u1ea7u tr\u1eddi sao, tr\u0103ng, m\u00e2y \u0111\u1eb9p tuy\u1ec7t v\u1eddi, ti\u1ebfc m\u1ed7i m\u1ed9t c\u00e1i ko c\u00f3 k\u00ednh \u0111\u1ec3 nh\u00ecn cho r\u00f5. Hik hik. Kh\u00f4ng bi\u1ebft bao nhi\u00eau l\u1ea7n h\u1ecfi anh porter s\u1eafp t\u1edbi ch\u01b0a anh, \u0111\u1ebfn h\u01a1n 10h \u0111\u00eam m\u1edbi \u0111i \u0111\u01b0\u1ee3c n\u1eeda \u0111\u01b0\u1eddng, m\u1ec7t qu\u1edb ko \u0111i \u0111\u01b0\u1ee3c n\u1eefa r\u1ed3i, d\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i ngh\u1ec9 th\u00f4i. Nh\u00f3m l\u1eeda, \u0103n m\u00f3n th\u1ecbt n\u01b0\u1edbng t\u1ea9m mu\u1ed9i than :3, ng\u1ed3i x\u00fam x\u00edt b\u00ean \u0111\u1ed1m l\u1eeda, chen ch\u00fac nhau trong l\u1ec1u, l\u1ea1nh nh\u01b0ng c\u0169ng \u1ea5m l\u1eafm :\u201d)\u2026<\/p>\n<p>S\u00e1ng d\u1eady, l\u1ea1nh l\u1eafm, c\u1ed1 ng\u1ee7 n\u01b0\u1edbng, th\u00f2 m\u1ed7i c\u00e1i \u0111\u1ea7u ra c\u1eeda l\u1ec1u ng\u1eafm xung quanh. \u0110\u1eb9p \u0111\u1eb9p. N\u1eafng l\u00ean chui ra kh\u1ecfi l\u1ec1u \u0111\u00f3n b\u00ecnh m\u00ecnh (B\u00ecnh minh l\u00e2u r\u1ed3i nh\u01b0ng c\u1ee9 coi l\u00e0 ng\u1eafm b\u00ecnh minh \u0111\u00ea =))) Nh\u00ecn xung quanh m\u1edbi bi\u1ebft \u0111\u00eam qua m\u00ecnh d\u1eebng ch\u00e2n \u1edf \u0111\u00fang \u0111\u1ed3i 3 c\u00e2y ? \u1edc, m\u00ecnh c\u0169ng t\u1edbi \u0111\u01b0\u1ee3c n\u01a1i n\u00e0y r\u1ed3i \u0111\u1ea5y. N\u00f3 c\u0169ng b\u00ecnh th\u01b0\u1eddng nh\u1ec9. Nh\u01b0ng nh\u1eefng g\u00ec m\u00ecnh tr\u1ea3i qua \u0111\u1ec3 \u0111\u1ee9ng \u1edf \u0111\u00e2y l\u00e0 nh\u1eefng c\u1ea3m x\u00fac kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean\u2026 Kh\u1edfi h\u00e0nh trong \u0111\u00eam, leo n\u00fai trong \u0111\u00eam, \u0111i v\u1ec1 trong \u0111\u00eam, tr\u00e8o \u0111\u00e8o, l\u1ed9i su\u1ed1i, v\u01b0\u1ee3t s\u1ecfi \u0111\u00e1\u2026 c\u1ea3m th\u1ea5y t\u1ef1 h\u00e0o khi \u0111\u01b0\u1ee3c c\u00f9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n chinh ph\u1ee5c nh\u1eefng th\u1eed th\u00e1ch c\u1ee7a t\u1ef1 nhi\u00ean. Vi\u1ec7t Nam \u0111\u1eb9p l\u1eafm, c\u00f2n nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m, c\u00f2n nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 s\u1ed1ng, n\u1ebfu \u0111\u01b0\u1ee3c h\u00e3y c\u1ee9 \u0111i, b\u1ea1n c\u00f2n tr\u1ebb, b\u1ea1n c\u00f3 quy\u1ec1n th\u01b0\u1edfng th\u1ee9c nh\u1eefng \u0111i\u1ec1u k\u00ec di\u1ec7u \u0111\u1ea5y ?<\/p>\n<p>T\u00e0 Ch\u00ec Nh\u00f9, nh\u1eefng ng\u00e0y cu\u1ed1i th\u00e1ng 8<br \/>\n\u2013 C\u1ea3m x\u00fac c\u1ee7a m\u1ed9t k\u1ebb kho\u00e1i n\u00fai r\u1eebng<img decoding=\"async\" class=\"aligncenter size-full wp-image-1242\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-buoi-sang-lanh.jpg\" alt=\"ta-chi-nhu-buoi-sang-lanh\" width=\"800\" height=\"534\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-1244\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-3.jpg\" alt=\"ta-chi-nhu-3\" width=\"800\" height=\"533\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-1245\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-4.jpg\" alt=\"ta-chi-nhu-4\" width=\"800\" height=\"484\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-1246\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-6.jpg\" alt=\"ta-chi-nhu-6\" width=\"800\" height=\"533\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-1247\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-7.jpg\" alt=\"ta-chi-nhu-7\" width=\"500\" height=\"750\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-1248\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu52.jpg\" alt=\"ta-chi-nhu52\" width=\"500\" height=\"750\" \/><\/p>\n<figure id=\"attachment_1249\" aria-describedby=\"caption-attachment-1249\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1249\" src=\"http:\/\/anhduc.org\/wp-content\/uploads\/2016\/10\/Ta-Chi-Nhu-31.jpg\" alt=\"Ch\u00e0o c\u1edd\" width=\"800\" height=\"534\" \/><figcaption id=\"caption-attachment-1249\" class=\"wp-caption-text\">Ch\u00e0o c\u1edd<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>L\u1ecbch tr\u00ecnh chi ti\u1ebft k\u00edch b\u00ean d\u01b0\u1edbi nha:<\/p>\n<p>[junkie-toggle title=&#8221;L\u1ecbch tr\u00ecnh&#8221; state=&#8221;closed&#8221;]<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"3\" width=\"616\">\n<h3>L\u1ecbch tr\u00ecnh<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"91\">Th\u1ee9 6<\/td>\n<td width=\"78\">18:30<\/td>\n<td width=\"447\">\u2013 T\u1eadp trung t\u1ea1i c\u1ed5ng Tr\u1ea7n \u0110\u1ea1i Ngh\u0129a B\u00e1ch Khoa \u0111\u00f3ng g\u00f3i \u0111\u1ed3 \u0111\u1ea1c, ph\u00e2n chia xe c\u1ed9.<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">19:00\u0110\u1ebfn24:00<\/td>\n<td width=\"447\">\u2013 Xu\u1ea5t ph\u00e1t. H\u00e0 N\u1ed9i -&gt; Qu\u1ed1c L\u1ed9 32 -&gt; S\u01a1n T\u00e2y -&gt; Thanh S\u01a1n -&gt; V\u0103n Ch\u1ea5n -&gt; Ba Khe -&gt; Thu C\u00fac -&gt; S\u01a1n Th\u1ecbnh- Tr\u00ean \u0111\u01b0\u1eddng \u0111i ngh\u1ec9 ch\u00e2n \u1edf Ba V\u00ec \u0103n t\u1ed1i- Ngh\u1ec9 \u0111\u00eam t\u1ea1i Kh\u00e1ch s\u1ea1n Su\u1ed1i Gi\u00e0ng huy\u1ec7n S\u01a1n Th\u1ecbnh\u2013 T\u1ed5ng qu\u00e3ng \u0111\u01b0\u1eddng 180km<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"7\" width=\"91\">Th\u1ee9 7<\/td>\n<td width=\"78\">5:30<\/td>\n<td width=\"447\">\u2013 D\u1eady v\u1ec7 sinh c\u00e1 nh\u00e2n, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0111\u1ea1c<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">6:00\u0110\u1ebfn9:00<\/td>\n<td width=\"447\">\u2013 Xu\u1ea5t ph\u00e1t. Kh\u00e1ch s\u1ea1n -&gt; Ngh\u0129a L\u1ed9 -&gt; Tr\u1ea1m T\u1ea5u -&gt; M\u1ecf Ch\u1ec9- Ngh\u1ec9 \u0103n s\u00e1ng \u1edf Tr\u1ea1m T\u1ea5u- T\u1ed5ng qu\u00e3ng \u0111\u01b0\u1eddng 30 -&gt; 35km, \u0111\u01b0\u1eddng x\u1ea5u kho\u1ea3ng 5km<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">9:00<\/td>\n<td width=\"447\">\u2013 G\u1eedi xe, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0111\u1ea1c leo n\u00fai<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">10:00<\/td>\n<td width=\"447\">\u2013 B\u1eaft \u0111\u1ea7u leo n\u00fai (8km)<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">12:00<\/td>\n<td width=\"447\">\u2013 Ngh\u1ec9 ch\u00e2n \u0103n tr\u01b0a<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">17:00<\/td>\n<td width=\"447\">\u2013 \u0110\u1ebfn \u0111i\u1ec3m c\u1eafm tr\u1ea1i (2400m), ph\u00e2n chia ng\u01b0\u1eddi c\u1eafm tr\u1ea1i, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">\u0110\u00eam<\/td>\n<td width=\"447\">\u2013 \u0110\u1ed1t l\u1eeda tr\u1ea1i, \u0103n u\u1ed1ng, h\u00e1t h\u00f2, c\u00f3 l\u1ec1u \u0111\u00f4i thu\u00ea cho \u0111\u00f4i n\u00e0o c\u00f3 nhu c\u1ea7u h\u00fa h\u00fd b-)<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"91\">Ch\u1ee7 nh\u1eadt<\/td>\n<td width=\"78\">4:30<\/td>\n<td width=\"447\">\u2013 D\u1eady leo l\u00ean \u0111\u1ec9nh, ng\u1eafm b\u00ecnh minh, ai ng\u1ee7 mu\u1ed9n h\u01a1n th\u00ec leo l\u00ean sau ch\u1ea5p nh\u1eadn m\u1ea5t th\u1ee9 \u0111\u00e1ng gi\u00e1 nh\u1ea5t chuy\u1ebfn \u0111i. Hehe<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">9:00\u0110\u1ebfn10:00<\/td>\n<td width=\"447\">\u2013 L\u1ee5c \u0111\u1ee5c tr\u00e8o xu\u1ed1ng- Tr\u00ean \u0111\u01b0\u1eddng \u0111i ngh\u1ec9 ch\u00e2n \u0103n tr\u01b0a<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">16:00<\/td>\n<td width=\"447\">\u2013 V\u1ec1 m\u1ecf ch\u00ec, l\u1ea5y xe d\u00f4ng v\u1ec1 H\u00e0 N\u1ed9i- Tr\u00ean \u0111\u01b0\u1eddng \u0111i ngh\u1ec9 \u0103n t\u1ed1i \u1edf \u0111\u00e2u \u0111\u00f3 tr\u00ean \u0111\u01b0\u1eddng<\/td>\n<\/tr>\n<tr>\n<td width=\"78\">22:00<\/td>\n<td width=\"447\">\u2013 V\u1ec1 H\u00e0 N\u1ed9i<\/td>\n<\/tr>\n<tr>\n<td width=\"91\">D\u1ef1 b\u1ecb<\/td>\n<td width=\"78\">Th\u1ee9 2<\/td>\n<td width=\"447\">\u2013 Tr\u01b0\u1eddng h\u1ee3p ch\u1ee7 nh\u1eadt xu\u1ed1ng n\u00fai xong m\u1ec7t qu\u00e1 ko \u0111\u1ea3m b\u1ea3o v\u1ec1 an to\u00e0n ban \u0111\u00eam s\u1ebd \u1edf l\u1ea1i \u0111i t\u1eafm kho\u00e1ng n\u00f3ng, \u0103n u\u1ed1ng, s\u00e1ng h\u00f4m sau v\u1ec1.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table>\n<tbody>\n<tr>\n<td colspan=\"7\" width=\"616\">\n<h3><strong>Chu\u1ea9n b\u1ecb<\/strong><\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"12\" width=\"73\">\u0110\u1ed3 \u0111\u1ea1cc\u00e1 nh\u00e2n<\/td>\n<td width=\"90\">Qu\u1ea7n \u00e1o<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 Qu\u1ea7n \u00e1o \u0111i \u0111\u01b0\u1eddng t\u00f9y c\u00e1c b\u1ea1n, \u0111\u1ea3m b\u1ea3o k\u00edn gi\u00f3, \u1ea5m \u00e1p- M\u1ed9t b\u1ed9 m\u1eb7c leo n\u00fai tho\u1ea3i m\u00e1i, tho\u00e1ng m\u00e1t, nhanh kh\u00f4Ch\u00fa \u00fd:1. Khi leo n\u00fai to\u00e0n b\u1ed9 qu\u1ea7n \u00e1o m\u1eb7c \u0111i \u0111\u01b0\u1eddng, mang theo \u0111\u1ec3 t\u1eafm r\u1eeda s\u1ebd g\u1eedi l\u1ea1i. Khi leo ch\u1ec9 m\u1eb7c \u0111\u1ed3 tr\u00ean ng\u01b0\u1eddi v\u00e0 \u0111\u1ec1 ph\u00f2ng 1 b\u1ed9 qu\u1ea7n \u00e1o m\u1ecfng b\u00ean trong n\u1ebfu c\u1ea7n thay th\u1ebf l\u00fac ng\u1ee7.<\/p>\n<p>2. N\u00ean m\u1eb7c nhi\u1ec1u l\u1edbp \u00e1o m\u1ecfng gi\u00fap gi\u1eef nhi\u1ec7t v\u00e0 c\u1edfi ra l\u00fac n\u00f3ng d\u1ec5. \u00c1o ngo\u00e0i c\u00f9ng l\u00e0 \u00e1o kho\u00e1c gi\u00f3. L\u00ean n\u00fai gi\u00f3 th\u1ed5i m\u1ea1nh l\u1eafm.<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">Gi\u00e0y d\u00e9p<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 M\u1ed9t \u0111\u00f4i gi\u00e0y leo n\u00fai t\u1ed1t, m\u1ed9t \u0111\u00f4i d\u00e9p t\u00f4ng \u0111i l\u00fac c\u1eafm tr\u1ea1i<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">T\u1ea5t<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 T\u1ed1i thi\u1ec3u 2 \u0111\u00f4i t\u1ea5t, lo\u00e0i d\u1ea7y nh\u00e9<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">N\u00f3n, m\u0169, kh\u1ea9u trang, kh\u0103n qu\u00e0ng c\u1ed5<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 M\u0169 \u0111\u1ed9i l\u00fac leo n\u00fai, tr\u00e1nh n\u1eafng, \u0111i \u0111\u01b0\u1eddng.- Kh\u1ea9u trang t\u1ed1i thi\u1ec3u 2 chi\u1ebfc- Kh\u0103n r\u1eb1n, ho\u1eb7c kh\u0103n v\u1ea3i, kh\u00f4ng d\u00f9ng kh\u0103n len<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">G\u0103ng tay leo n\u00fai<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 N\u1ebfu c\u00f3 lo\u1ea1i t\u1ed1t th\u00ec c\u00e1c b\u1ea1n mang \u0111i s\u1eed d\u1ee5ng, t\u1edb s\u1ebd mua g\u0103ng tay leo n\u00fai lo\u1ea1i cao su c\u00f3 nh\u1ef1a b\u00e1m cho c\u1ea3 \u0111o\u00e0n<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u0110i\u1ec7n tho\u1ea1i<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 \u0110\u1ee7 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng 2 ng\u00e0y li\u00ean t\u1ee5c ho\u1eb7c ph\u1ea3i mang theo pin ho\u1eb7c s\u1ea1c d\u1ef1 ph\u00f2ng<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">Dao<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 Ph\u00f2ng th\u00e2n, s\u1eed d\u1ee5ng khi \u0111i r\u1eebng<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u0110\u00e8n pin<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 D\u00f9ng khi tr\u1eddi t\u1ed1i, c\u00f3 pin d\u1ef1 ph\u00f2ng c\u00e0ng t\u1ed1t<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u00c1o m\u01b0a<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 N\u1ebfu c\u00f3 lo\u1ea1i qu\u1ea7n ri\u00eang, \u00e1o ri\u00eang t\u1ed1t th\u00ec mang \u0111i, t\u1edb s\u1ebd chu\u1ea9n b\u1ecb cho nh\u1eefng ng\u01b0\u1eddi ch\u01b0a c\u00f3.<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u0110\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 Kh\u0103n m\u1eb7t, b\u00e0n ch\u1ea3i, kem ch\u1ed1ng n\u1ebb, kem ch\u1ed1ng n\u1eafng\u2026. t\u00f9y nhu c\u1ea7u m\u1ecdi ng\u01b0\u1eddi<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">Gi\u1ea5y t\u1edd<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 Ch\u1ee9ng minh th\u01b0, gi\u1ea5y t\u1edd, b\u1eb1ng l\u00e1i, b\u1ea3o hi\u1ec3m xe<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">Balo<\/td>\n<td colspan=\"4\" width=\"453\">\u2013 D\u00e2y \u0111eo ch\u1eafc ch\u1eafn<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"10\" width=\"73\">\u0110\u1ed3 chu\u1ea9n b\u1ecb chung(\u0110\u1ed3 an to\u00e0n)<\/td>\n<td width=\"90\">\u0110\u1ed3 s\u1eeda xe, v\u00e1 xe<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u1ee5ng c\u1ee5 v\u00e1 xe- X\u0103m xe, B\u01a1m<\/td>\n<td colspan=\"2\" width=\"105\">Anh Ki\u00ean<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u0110\u1ed3 c\u1ee9u th\u01b0\u01a1ng<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 B\u00f4ng b\u0103ng- G\u1ea1c- Thu\u1ed1c s\u00e1t tr\u00f9ng\u2013 Thu\u1ed1c \u0111au \u0111\u1ea7u, h\u1ea1 s\u1ed1t (Panadol)<\/p>\n<p>\u2013 Thu\u1ed1c \u0111au b\u1ee5ng (Berberin)<\/p>\n<p>\u2013 Salonpas d\u1ea1ng tu\u00fdp<\/p>\n<p>\u2013 D\u1ea7u gi\u00f3<\/td>\n<td colspan=\"2\" rowspan=\"8\" width=\"105\">\u0110\u1ee9c<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">T\u00fai nilon<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng \u0111\u1ec3 \u0111\u1ef1ng qu\u1ea7n \u00e1o b\u1ea9n, r\u00e1c<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u00c1o m\u01b0a b\u1ed9<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng trong tr\u01b0\u1eddng h\u1ee3p tr\u1eddi m\u01b0a khi leo n\u00fai<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">D\u00e2y th\u1eebng<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng khi leo n\u00fai, bu\u1ed9c \u0111\u1ed3<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">G\u0103ng tay<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng khi leo n\u00fai<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">C\u00f2i<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng r\u1ee7i ro, d\u00f9ng \u0111\u1ec3 b\u00e1o hi\u1ec7u<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">B\u0103ng d\u00ednh ph\u1ea3n quang<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng \u0111\u1ec3 \u0111i \u0111\u00eam<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">\u00c1o c\u1edd \u0111\u1ecf sao v\u00e0ng<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 D\u00f9ng khi leo n\u00fai, ai ch\u01b0a c\u00f3 th\u00ec \u0111\u0103ng k\u00fd mua<\/td>\n<\/tr>\n<tr>\n<td width=\"90\">L\u1ec1u tr\u1ea1i<\/td>\n<td colspan=\"2\" width=\"348\">\u2013 1 l\u1ec1u 6, 1 l\u1ec1u 8, 1 l\u1ec1u 2<\/td>\n<td colspan=\"2\" width=\"105\">M\u01b0a t\u00ed t\u00e1ch<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"29\" width=\"63\">\u0110\u1ed3 chu\u1ea9n b\u1ecb chung(\u0110\u1ed3 \u0103n)<\/td>\n<td colspan=\"2\" width=\"100\">N\u01b0\u1edbc u\u1ed1ng<\/td>\n<td width=\"96\">\u2013 60 chai n\u01b0\u1edbc lo\u1ea1i 0,5L<\/td>\n<td colspan=\"2\" width=\"300\">m\u1ed7i ng\u01b0\u1eddi s\u1ebd \u0111\u1ec3 4 chai trong balo<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">C\u00e0 Ph\u00ea<\/td>\n<td width=\"96\">\u2013 2 h\u1ed9p<\/td>\n<td colspan=\"2\" width=\"300\">D\u00f9ng khi \u0111i \u0111\u01b0\u1eddng d\u00e0i, d\u1ec5 bu\u1ed3n ng\u1ee7, ho\u1eb7c s\u00e1ng d\u1eady tr\u00ean n\u00fai x\u00ec x\u1ee5p cho t\u1ec9nh t\u00e1o<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Socola<\/td>\n<td width=\"96\">\u2013 8 Thanh<\/td>\n<td colspan=\"2\" width=\"300\">Hai ng\u01b0\u1eddi m\u1ed9t thanh, b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng nhanh khi m\u1ec7t<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">K\u1eb9o Kopiko<\/td>\n<td width=\"96\">\u2013 15 phong<\/td>\n<td colspan=\"2\" width=\"300\">B\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">\u0110\u01b0\u1eddng guluco<\/td>\n<td width=\"96\">\u2013 1 t\u00fai 1Kg<\/td>\n<td colspan=\"2\" width=\"300\">Pha m\u1ed9t \u00edt v\u00e0o n\u01b0\u1edbc b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">B\u00e1nh m\u00ec g\u1ed1i<\/td>\n<td width=\"96\">\u2013 15 t\u00fai<\/td>\n<td colspan=\"2\" width=\"300\">M\u1ed7i ng\u01b0\u1eddi m\u1ed9t t\u00fai<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">S\u1eefa \u00f4ng th\u1ecd<\/td>\n<td width=\"96\">\u2013 4 v\u1ec9 lo\u1ea1i mini<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">B\u01a1<\/td>\n<td width=\"96\">\u2013 2 h\u1ed9p<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">\u0110\u1ed3 h\u1ed9p<\/td>\n<td width=\"96\">\u2013 5 h\u1ed9p<\/td>\n<td colspan=\"2\" width=\"300\">Pate, th\u1ecbt\u2026<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">L\u01b0\u01a1ng kh\u00f4<\/td>\n<td width=\"96\">\u2013 M\u1ed7i ng\u01b0\u1eddi m\u1ed9t b\u1ecbch 4 chi\u1ebfc<\/td>\n<td colspan=\"2\" width=\"300\">1 chi\u1ebfc c\u00f3 th\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng trong 1 ng\u00e0y, d\u00f9ng trong tr\u01b0\u1eddng h\u1ee3p h\u1ebft l\u01b0\u01a1ng th\u1ef1c<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">M\u00ec t\u00f4m<\/td>\n<td width=\"96\">\u2013 30 h\u1ed9p<\/td>\n<td colspan=\"2\" width=\"300\">M\u1ed7i ng\u01b0\u1eddi 2 h\u1ed9p m\u00ec<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">G\u00e0<\/td>\n<td width=\"96\">\u2013 2 con l\u00e0m s\u1eb5n<\/td>\n<td colspan=\"2\" width=\"300\">Mang l\u00ean n\u01b0\u1edbng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Th\u1ecbt l\u1ee3n ba ch\u1ec9<\/td>\n<td width=\"96\">\u2013 3 kg<\/td>\n<td colspan=\"2\" width=\"300\">T\u1ea9m \u01b0\u1edbp s\u1eb5n \u1edf nh\u00e0 \u0111\u1ec3 n\u01b0\u1edbng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">C\u00e1 ch\u1ec9 v\u00e0ng<\/td>\n<td width=\"96\">\u2013 5 l\u1ea1ng<\/td>\n<td colspan=\"2\" width=\"300\">N\u01b0\u1edbng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">T\u01b0\u01a1ng \u1edbt<\/td>\n<td width=\"96\">\u2013 1 chai<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">M\u1eadt ong<\/td>\n<td width=\"96\">\u2013 1 l\u1ecd nh\u1ecf<\/td>\n<td colspan=\"2\" width=\"300\">Ph\u1ebft l\u00ean \u0111\u1ed3 n\u01b0\u1edbng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Que xi\u00ean th\u1ecbt<\/td>\n<td width=\"96\">\u2013 1 t\u00fai 100 c\u00e1i<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">D\u01b0a chu\u1ed9t<\/td>\n<td width=\"96\">\u2013 3 Kg<\/td>\n<td colspan=\"2\" width=\"300\">\u0102n k\u00e8m<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">C\u1ee7 \u0111\u1eadu<\/td>\n<td width=\"96\">\u2013 2 Kg<\/td>\n<td colspan=\"2\" width=\"300\">\u0102n k\u00e8m<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">\u0110\u0169a<\/td>\n<td width=\"96\">\u2013 15 \u0111\u00f4i<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">B\u00e1t gi\u1ea5y, \u0111\u0129a gi\u1ea5y, c\u1ed1c gi\u1ea5y<\/td>\n<td width=\"96\">\u2013 M\u1ed7i lo\u1ea1i 15 c\u00e1i<\/td>\n<td colspan=\"2\" width=\"300\"><\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Than Hoa<\/td>\n<td width=\"96\">\u2013 3 b\u1ecbch, m\u1ed7i b\u1ecbch t\u1ea7m 1 K\u00fd<\/td>\n<td colspan=\"2\" width=\"300\">D\u00f9ng \u0111\u1ec3 n\u01b0\u1edbng th\u1ecbt<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">C\u1ed3n 90<sup>o<\/sup><\/td>\n<td width=\"96\">\u2013 1 chai<\/td>\n<td colspan=\"2\" width=\"300\">D\u00f9ng \u0111\u1ec3 nh\u00f3m l\u1eeda<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">R\u01b0\u1ee3u<\/td>\n<td width=\"96\">\u2013 2 chai nh\u1ecf<\/td>\n<td colspan=\"2\" width=\"300\">\u00dan t\u00ed cho \u1ea5m b\u1ee5ng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">N\u1ed3i nh\u1ecf<\/td>\n<td width=\"96\">\u2013 1 c\u00e1i<\/td>\n<td colspan=\"2\" width=\"300\">\u0110un n\u01b0\u1edbc<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Dao<\/td>\n<td width=\"96\">\u2013 2 c\u00e1i<\/td>\n<td colspan=\"2\" width=\"300\">C\u1eaft th\u1ecbt<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">H\u1ed9p<\/td>\n<td width=\"96\">\u2013 V\u1eeba kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n<td colspan=\"2\" width=\"300\">\u0110\u1ef1ng \u0111\u1ee7 l\u01b0\u1ee3ng g\u00e0, th\u1ecbt tr\u00ean<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">L\u01b0\u1edbi m\u1eaft c\u00e1o<\/td>\n<td width=\"96\">\u2013 2 t\u1ea5m 1x1m<\/td>\n<td colspan=\"2\" width=\"300\">\u0110\u1ec3 th\u1ecbt th\u00e0 c\u00e1 m\u00fa l\u00ean \u0111\u00f3 n\u01b0\u1edbng<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100\">Gi\u1ea5y \u01b0\u1edbt<\/td>\n<td width=\"96\">\u2013 2 t\u00fai<\/td>\n<td colspan=\"2\" width=\"300\">D\u00f9ng thay kh\u0103n lau m\u1eb7t, lau tay<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"7\" width=\"616\">L\u01b0\u1ee3ng \u0111\u1ed3 \u0103n, v\u1eadt d\u1ee5ng ph\u1ea3i mang v\u00e1c r\u1ea5t nhi\u1ec1u, c\u00e1c b\u1ea1n ch\u00fa \u00fd \u0111\u1ed3 \u0111\u1ea1c c\u00e1 nh\u00e2n mang theo kh\u00f4ng qu\u00e1 3Kg nh\u00e9, \u0111\u1ec3 c\u00f2n v\u00e1c theo \u0111\u1ed3 \u0103n, n\u01b0\u1edbc u\u1ed1ng, l\u1ec1u b\u1ea1t\u2026<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table>\n<tbody>\n<tr>\n<td colspan=\"3\" width=\"616\">\n<h3>Quy \u0111\u1ecbnh khi \u0111i xe v\u00e0 leo n\u00fai<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"6\" width=\"55\">Tr\u00ean \u0111\u01b0\u1eddng<\/td>\n<td width=\"462\">\u2013 Ng\u01b0\u1eddi d\u1eabn \u0111o\u00e0n: \u0111i\u1ec1u ph\u1ed1i t\u1ed1c \u0111\u1ed9 c\u1ee7a \u0111o\u00e0n, c\u0103n ch\u1ed7 ngh\u1ec9, \u0111\u1ed5 x\u0103ng th\u00edch h\u1ee3p . Ch\u00fang ta \u0111i \u0111\u00eam n\u00ean \u0111\u1ea3m b\u1ea3o khi r\u1ebd ph\u1ea3i xi nhan tr\u01b0\u1edbc \u0111\u1ec3 th\u00f4ng b\u00e1o cho ng\u01b0\u1eddi sau. Sau ch\u1ed7 r\u1ebd \u0111i ch\u1eadm \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng r\u1edbt ng\u01b0\u1eddi. Cho m\u1ecdi ng\u01b0\u1eddi d\u1eebng ngh\u1ec9 kho\u1ea3ng 5-&gt;10\u2019 sau khi \u0111i kho\u1ea3ng 30-&gt;40km- Ng\u01b0\u1eddi ng\u1ed3i sau c\u00f3 nhi\u1ec7m v\u1ee5 c\u1ea7m \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 check \u0111\u01b0\u1eddng<\/td>\n<td width=\"99\"><\/td>\n<\/tr>\n<tr>\n<td width=\"462\">\u2013 Ch\u1ed1t \u0111o\u00e0n: mang theo \u0111\u1ed3 ngh\u1ec1 s\u1eeda xe, c\u1ee9u th\u01b0\u01a1ng, khi c\u00f3 xe t\u1ee5t l\u1ea1i, ch\u1ed1t \u0111o\u00e0n t\u1ee5t l\u1ea1i theo v\u00e0 c\u00f9ng v\u1edbi xe t\u1ee5t l\u1ea1i \u0111\u00f3 \u0111i nhanh h\u01a1n \u0111\u1ec3 b\u1eaft k\u1ecbp \u0111o\u00e0n<\/td>\n<td width=\"99\">Anh Ki\u00ean<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 T\u1ed1c \u0111\u1ed9 di chuy\u1ec3n tr\u1eddi t\u1ed1i 40 -&gt; 50km\/h. C\u00f3 nh\u1eefng \u0111o\u1ea1n leo n\u00fai 20 -&gt; 30km\/h, ban \u0111\u00eam kh\u00f4ng c\u00f3 c\u00f4ng an n\u00ean kh\u00f4ng lo<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Kho\u1ea3ng c\u00e1ch gi\u1eefa c\u00e1c xe khi ch\u1ea1y \u0111\u00eam t\u1ea7m 10 -&gt; 20m, \u0111i so le nhau \u0111\u1ec3 \u0111\u00e8n xe sau r\u1ecdi cho xe tr\u01b0\u1edbc \u0111\u1ed3ng th\u1eddi n\u1ebfu x\u1ea3y ra s\u1ef1 c\u1ed1 d\u1ec5 d\u00e0ng tr\u00e1nh nhau h\u01a1n.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 \u00d4m ng\u1ed3i sau c\u00f3 nhi\u1ec7m v\u1ee5 \u00f4m :D, \u0111\u1ed3ng th\u1eddi ph\u1ea3i th\u1ee7 s\u1eb5n \u0111i\u1ec7n tho\u1ea1i li\u00ean l\u1ea1c v\u1edbi c\u00e1c \u00f4m c\u1ee7a c\u00e1c xe kh\u00e1c khi c\u00f3 v\u1ea5n \u0111\u1ec1 x\u1ea3y ra<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Tr\u00ean \u0111\u01b0\u1eddng \u0111i ph\u00e1t sinh v\u1ea5n \u0111\u1ec1 v\u1edbi ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng, b\u00ecnh t\u0129nh, kh\u00f4ng n\u1ed5i n\u00f3ng, h\u00e3y \u0111\u1ec3 leader \u201co\u00e1nh nhau\u201d h\u1ed9 :3<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"5\" width=\"55\">Leo n\u00fai<\/td>\n<td colspan=\"2\" width=\"561\">\u2013 S\u1ebd ph\u00e2n chia th\u00e0nh c\u00e1c t\u1ed1p nh\u1ecf t\u1ea7m 4-&gt; 5 ng\u01b0\u1eddi. C\u00e1c t\u1ed1p c\u00f3 tr\u00e1ch nhi\u1ec7m \u0111\u1ea3o b\u1ea3o s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi trong nh\u00f3m.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Nh\u1eefng \u0111o\u1ea1n d\u1ed1c cao, th\u1eb1ng n\u00e0o kh\u1ecfe s\u1ebd leo l\u00ean qu\u0103ng d\u00e2y th\u1eebng xu\u1ed1ng cho c\u1ea3 \u0111o\u00e0n b\u00e1m v\u00e0o leo l\u00ean<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Nh\u1eefng \u0111o\u1ea1n m\u1ed9t b\u00ean v\u1ef1c, m\u1ed9t b\u00ean n\u00fai, gi\u00f3 m\u1ea1nh ch\u00fa \u00fd c\u1ea9n th\u1eadn, ng\u01b0\u1eddi sau nh\u00ecn ng\u01b0\u1eddi tr\u01b0\u1edbc.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Kh\u00f4ng t\u1ef1 \u0111\u1ed9ng t\u00e1ch \u0111o\u00e0n, n\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec th\u00ec c\u00f3 c\u00f2i b\u00e1o hi\u1ec7u, th\u1ed5i l\u00ean cho m\u1ecdi ng\u01b0\u1eddi bi\u1ebft v\u1ecb tr\u00ed<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"561\">\u2013 Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng kh\u00f3c nh\u00e8, nh\u00f5ng nh\u1ebdo, m\u00e8 nheo g\u00ec \u1edf \u0111\u00e2y :3L\u1ea5y tinh th\u1ea7n m\u1ed9t ng\u01b0\u1eddi v\u00ec m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7t t\u1eadp th\u1ec3 l\u00ean tr\u00ean h\u1ebft. C\u1ea7n h\u1ed7 tr\u1ee3 g\u00ec n\u00f3i v\u1edbi c\u1ea3 \u0111o\u00e0n \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u1ee9 c\u1ea7n thi\u1ebft \u0111\u1ec3 chuy\u1ebfn \u0111i c\u1ee7a ch\u00fang ta vui v\u1ebb, an to\u00e0n.<\/p>\n<p>Ngo\u00e0i nh\u1eefng th\u1ee9 tr\u00ean m\u1ecdi ng\u01b0\u1eddi ch\u00fa \u00fd ki\u1ec3m tra l\u1ea1i xe c\u1ed9 (thay d\u1ea7u, phanh xe, x\u0103m l\u1ed1p..)<\/p>\n<p>Chu\u1ea9n b\u1ecb m\u00e1y \u1ea3nh, d\u1ee5ng c\u1ee5 t\u00f9y nhu c\u1ea7u th\u00eam c\u1ee7a m\u1ed7i ng\u01b0\u1eddi<\/p>\n<p>T\u1ef1 \u0111\u1eb7t m\u00ecnh v\u00e0o ho\u00e0n c\u1ea3nh m\u1ed9t m\u00ecnh trong r\u1eebng \u0111\u1ec3 bi\u1ebft m\u00ecnh c\u1ea7n g\u00ec \u0111\u1ec3 s\u1ed1ng s\u00f3t tr\u01b0\u1edbc khi c\u00f3 ng\u01b0\u1eddi c\u1ee9u[\/junkie-toggle]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e0 Ch\u00ec Nh\u00f9 Chuy\u1ebfn \u0111i c\u1ee7a t\u1edb th\u1eadt ra c\u0169ng ngo\u00e0i d\u1ef1 \u0111\u1ecbnh, k\u1ebf ho\u1ea1ch ban \u0111\u1ea7u l\u00e0 leo Fan, nh\u01b0ng sau b\u1ecb d\u1ecda \u0111\u1ee3t n\u00e0y nhi\u1ec1u \u0111o\u00e0n leo l\u1eafm, \u0111i c\u00f3 khi b\u1ecb \u201ct\u1eafc \u0111\u01b0\u1eddng\u201d n\u00ean b\u0103n kho\u0103n m\u00e3i, \u0111i hay kh\u00f4ng? Kh\u00f4ng \u0111i th\u00ec bi\u1ebft \u0111i \u0111\u00e2u??? M\u00e0 l\u1ea1 c\u00e1i l\u00e0 t\u1edb ch\u1ec9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-1122","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/posts\/1122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anhduc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1122"}],"version-history":[{"count":3,"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/anhduc.org\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions\/1547"}],"wp:attachment":[{"href":"https:\/\/anhduc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anhduc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anhduc.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}